Long-term medication use and lifestyle changes can worsen stomach issues in older adults. Having fewer digestive enzymes can ...

The combination of bananas and black pepper is gaining traction as a natural remedy for liver detoxification and bloating ...

Dr. Karan Rajan, a UK-based NHS surgeon, highlights the health benefits of eating with hands, an age-old tradition. This ...

For many of us, papaya is a favourite fruit that's perfect for any time of day - whether it's a breakfast boost, a mid-day ...

A leading gut doctor has ranked ten common fruits based on how good, or bad, they are for gut health-and the surprising fruit ...

Wheatgrass is packed with vitamins and minerals that may help boost immunity, support digestion, reduce inflammation, and ...

Tannins are blamed for bloating and nutrient loss — but are they misunderstood? Here’s what science says about tannin-rich ...

Dr. Karan Rajan highlights the health benefits of eating with hands, an age-old custom. Eating with fingers slows down the pace, enhancing digestion through increased saliva production and mindful ...

Simple lifestyle changes like light exercise, warm water, and mindful eating can naturally reduce bloating and support ...

Pineapple juice is hydrating and rich in nutrients. It also contains bromelain, a digestive enzyme that can help with ...

Here is what may happen in your body when you start chewing garlic leaves daily in the morning on an empty stomach.

Emotional health is inseparable from physical well-being, and if one gets disturbed, the other is directly affected, experts have said, underlining that ayurveda is gaining attention in modern ...