Breaking Down the Perfect Pose Myth The biggest barrier to inclusive yoga might surprise you. It's not physical limitations ...

Obesity not only restricts your fashion choices it also attacks your energy, emotions, and metabolism. Yoga expert explains ...

Discover the numerous variations of the Yoga Pigeon pose in this engaging #shorts video. Whether you're a beginner or an experienced yogi, these adaptations will help deepen your practice and enhance ...

Yoga expert Aashish Jana suggests must-have essentials to help improve flexibility and balance for your everyday yoga practice.

Increased pollution and sedentary living compromise the lung health. From improving posture to expanding chest capacity, ...

Jordon Hudson referenced her and Bill Belichcik's recent "hot mic" leak when she responded to a couple who dressed and her ...

With an experience of almost five years in writing about everything from pop culture, fashion, health, culture and lifestyle, Nisha is an ardent believer of turning words into meaningful stories. She ...

MANCHESTER, England — Manchester City striker Erling Haaland is a scoring machine — and his new goal celebration reflects it.

Wellness is increasingly a big part of ski holidays - this yoga festival in the Alps combines the best of the slopes with ...

Red Bull are fined 50,000 euros after a team member tried to remove the tape marking Lando Norris' grid position for the ...

CorePower 2 (Medium Intensity, High Heat): Flow through more challenging Vinyasa postures and deeper poses while gaining strength ... I had the chance to take a few different CorePower styles, ...

“He’s inspiring, he’s warm and he’s very helpful,” says Erika Fabian, 85, who’s been studying with Delgado for more than 25 ...