Magnus Lygdback, who has trained top Hollywood celebrities like Ben Affleck, Gal Gadot, Katy Perry and Dua Lipa has shared ...

SOUTHFIELD, Mich. – As fitness resolutions surge with the new year, many are turning to GLP-1 medications like Ozempic for weight loss. These drugs, originally designed for diabetes, have become ...

Actress Hansika Motwani has shed several kilos, surprising fans by revealing she doesn’t follow any diet. Recently, Bollywood ...

Cutting weight is arguably one of the most difficult tasks for a UFC fighter. While fighters can notably drop even 20 pounds, the process is far from traditional dieting and involves the water-cutting ...

Your body has a 'set-point' weight it wants to maintain. Learn how set-point theory affects your metabolism and the lifestyle ...

Prediabetes can improve without weight loss when fat distribution and metabolic hormones shift in healthier ways. Many people believe that losing weight is the primary way to reduce the risk of ...

The metabolic reset diet promises to reset and speed up your metabolism to help you lose weight in 30 days, but does it ...

Matt Damon credits his transformation to cutting gluten. Experts warn it may be just water weight and risk your heart and gut ...

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In TODAY.com's Expert Tip of the Day, dietitian shares her favorite high-fiber, high-protein snack for women trying to lose weight gained during menopause.

Struggling with stubborn belly fat that won’t budge no matter what you try This article breaks down 20 science-backed ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...