The New Year is the perfect time to try alternative fitness routines. Below are my recommendations for a holistic wellness ...

Here, five popular recovery therapies for athletes, ranked and reviewed. The "big chill" is arguably the most talked-about ...

It even comes with more settings than a similar model over double the price.

While medication helps, tech-forward gadgets are increasingly giving migraine sufferers drug-free options for immediate relief, ongoing tension reduction, and everyday comfort ...

Winter has a way of making everything feel heavier: the days are shorter, and even small tasks can feel like a lot. These ...

Ian had died in an avalanche while skiing in the Colorado backcountry when Madelyn was just a baby. The tragedy had plunged Lamphere into single parenthood, changing diapers, making meals, doing the ...

I Am Well Darke County, 300 Sycamore St., invites the community to wellness offerings designed to nurture connection, resilience, and whole person well being. With events ranging from hands on ...

This list offers the most thoughtful, practical, and coolest Valentine’s Day tech gifts to impress the tech-savvy women in ...

This heating pad wraps around your back, stays in place and lets you relax hands-free.

Constantly broken sleep, inner restlessness, mental unease, and tossing and turning all night are not always caused by stress ...

With all the beauty trend predictions for 2026, one thing is non-negotiable: K-beauty skincare isn’t going anywhere. Known ...

Yes, everyone is complaining about the heat these days, and hot weather, sun exposure, and even air conditioning, can ...