The hidden mental toll of clutter goes beyond mess—experts explain why it feels overwhelming and how to regain control.

Add Yahoo as a preferred source to see more of our stories on Google. Asking how discarding an item fits with a person's goals can help them decide whether to keep it. MoMo Productions via Getty ...

Add Yahoo as a preferred source to see more of our stories on Google. Two boxes full of things behind a donate sign When it comes to decluttering your home there are plenty of organizing mistakes to ...

Excess clutter in living spaces can contribute to stress and issues with mental health. Understanding how to declutter can provide significant mental and physical health benefits. Decluttering ...

Clutter has a way of creeping up quietly until one day you find yourself staring at a gigantic mess with no clue where to start. To eliminate decision fatigue, some experts recommend the "worst first" ...

Does life feel a bit too overwhelming? Research shows that “decluttering” these four areas of life are essential to your well-being. Here’s how to get started. Decluttering isn’t just about tidying up ...

Editor’s Note: The views expressed in this commentary are solely those of the writer. CNN is showcasing the work of The Conversation, a collaboration between journalists and academics to provide news ...

Ah, the junk drawer — a clutter classic. This is where my 15-minute method was born. I had a client who was overwhelmed by the idea of decluttering her entire house, so I suggested starting with just ...

Clutter has a way of creeping up quietly until one day you find yourself staring at a gigantic mess with no clue where to start. To eliminate decision fatigue, some experts recommend the “worst first” ...

The fastest way forward might be to face the mess you dread the most. Clutter has a way of creeping up quietly until one day you find yourself staring at a gigantic mess with no clue where to start.