Baldacci will share insights about his life as a novelist, and stories from the road. He will sign copies of his new release.

Every morning the sound of my alarm pulls me out of my sleep, and I'm left deciding whether to roll over for five more minutes or frantically jump up to start my day. Robbins is known for her routines ...

When she's at home with her parents in California, Peter trains Hailee for five days each week. When she's on the road, ...

Enter the 7-minute workout, a high-intensity exercise routine that promises results in no time. The viral regimen includes 12 basic moves you can do at home with just your bodyweight, a wall ...

Fitness icon and Coachella Valley resident David Lyons transcends accolades. With more than 45 years in the industry, he's a national fitness Hall of Fame inductee. Diagnosed with Multiple Sclerosis ...

Hailee—alongside comedian Wanda Sykes—stars in Novartis' "Your Attention, Please" campaign, which will make its debut during ...

After testing numerous pairs of workout shoes over the past decade ... Wear the wrong ones and your entire cardio routine will be thrown off, and you may even feel achy and sore later.

If you miss one workout on this plan, you neglect an entire muscle group that week. Split workouts plans also work best if you can dedicate at least 45 minutes each day to your workout -- working ...

Sometimes fitness ruts happen. You can feel like you’ve done every squat, mastered every plank and can recite your spin instructor’s playlist in your sleep. If the idea of yet another treadmill run ...

But then training for a race takes up time—along with everyday tasks—so they end up skipping muscle-building workouts ... You can squeeze in a strength workout anytime and anywhere when ...

But there is a solution: Step up your skin care and find a routine that works with your skin as you age. To help you get started, I’ve used my years of knowledge as a beauty reporter as well as ...