Baldacci will share insights about his life as a novelist, and stories from the road. He will sign copies of his new release.

Every morning the sound of my alarm pulls me out of my sleep, and I'm left deciding whether to roll over for five more minutes or frantically jump up to start my day. Robbins is known for her routines ...

When she's at home with her parents in California, Peter trains Hailee for five days each week. When she's on the road, ...

Hailee—alongside comedian Wanda Sykes—stars in Novartis' "Your Attention, Please" campaign, which will make its debut during ...

While Cena’s music hyped fans up and The Rock’s theme declared dominance, Dave Bautista’s I Walk Alone was something else entirely, it was intimidating. The powerful, hard-hitting track, performed by ...

In addition, Cutler offered advice on workout frequency for those with less experience ... But that’s so not textbook in no world,” states O’Hearn. Although this routine works for them, Cutler advises ...

Sometimes fitness ruts happen. You can feel like you’ve done every squat, mastered every plank and can recite your spin instructor’s playlist in your sleep. If the idea of yet another treadmill run ...

Checkout these weird and wonderful gym workouts that will leave you amazed. Whether it's bench pressing four men at once or finding a unique purpose for gym equipment, these gym fanatics are ...

David Beckham sent ... physical exercise called 'fitness snacking'. This sees Beckham undertake small bouts of exercise throughout the day as part of his normal routine. Examples include cycling ...

For these three exercises, those doses are 75-125 kettlebell swings, 15-25 goblet squats and 15-25 press-ups per workout. This should provide “a routine that will provide fitness, longevity ...

Each zodiac sign has a unique workout that aligns with its characteristics. From high-intensity routines for Aries to mindful activities for Pisces, these tailored fitness plans leverage celestial ...