Foot pain is one of those frustrations people often try to ignore – until ignoring it becomes impossible. “For many, foot pain is something to try to ‘push through,’ but over time, it can impact daily ...

This week, as we near the end of 2025, the writers and editors of KQED Arts & Culture are reflecting on One Beautiful Thing from the year. ou’re entering your homemaker era,” my mother said earlier ...

“Darning is mindful in so many ways, and I’m sure there are many who experience the sense of satisfaction and personal healing that darning can bring,” writes textile designer Noguchi (Darning: Repair ...

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Pounding the pavement, hitting the trail, climbing the stairs—our feet truly take a beating. Thankfully, Mother Nature did us a solid and designed our steppers to be resilient. “The skin on the feet ...

Five exercises a few times a week can make a big difference for how you walk and run. Credit... Supported by By Jen Murphy Much like how the network of muscles around the hips, pelvis and back act ...

These three simple tests could save you a lot of pain in the long run. By Jen Murphy Building long-term strength means training all parts of your body: your legs, your arms and your core. But what ...

Imagine if one (or both) of your feet couldn't conform to uneven walking surfaces, or flex to spring you forward with each step. That's what it's like for most people who have prosthetic feet, ...