The 25-year-old, who hits the gym every day without fail, normally loves working out — but during a recent group session, she ...

Jim Rowley, Marine veteran and CEO of Crunch Fitness, stays in shape with Pilates and protein shakes on the road — and ...

Social media trend crushes the stigma that Pilates is easy, as male athletes learn the challenge of controlled movements and ...

Group training and modalities such as Pilates and yoga are powering franchises angling for a share of a fitness market that ...

Through her dance company and studio, Forward Space, where models and actresses come to sweat, Kristin Sudeikis has earned ...

TAMPA, Fla., Jan. 16, 2026 /PRNewswire/ -- CR Fitness Holdings, the leading and fastest-growing franchise group of Crunch Fitness, announced recently that it has surpassed 1 million members nationwide ...

Crunch Fitness in Algiers celebrates their Grand Opening later this month. Stop by on Thursday, January 8 for special Presale rates and enter to win a free year! Work out any way you want — Crunch is ...

A trainer offers a tip for whether you should opt for cardio or strength training when you only have five minutes to spare.

While practicing Pilates is an effective way to strengthen your core, you can build core stability, balance, and strength ...

Look, the first day is about expanding your comfort zone. If you can walk into the gym and not run right back out, you’ve ...