Even when external temperatures shift into extremes, you can help regulate your internal thermostat with cooling yoga poses.

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From practising on an empty stomach to beginning with an invocation, Sadhguru shares 5 preparation steps that may help improve yoga, mindfulness and meditation.

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From herons spreading their wings to seals urinating on their flippers, here's how Mass. animals survive extreme heat.

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Currently in the midst of summer, this is exactly when you can expect the temperatures to start cooling down in Dubai.

Tiler Peck's 'Symphonie Espagnole' dazzles alongside Balanchine and Robbins in New York City Ballet's SPAC program.