A night of satisfying wins and worthy surprises was dragged down by a bumbling host committed to a tasteless bit ...

The French onion soup at Liberty Bell Diner isn’t just a soup—it’s a transformative experience that arrives at your table with dramatic flair. Served in a traditional crock, the surface is covered ...

To be truly fit in older age, you need to work on specific aspects of your fitness – and research shows that it’s never too ...

Denise Austin shared a three-move “total body balance workout” that is “simple” to “tighten and tone” and work on balance and ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Target your lower half with this balancing act. Unilateral (or single-side) exercises strengthen your core, glutes, thighs, calves, and quads.

Scientists say power—your ability to move quickly—is one of the first fitness skills to fade with age. And it’s not as hard ...

The American Hospital Association's board chairwoman outlines its fall legislative agenda. Plus, take a closer look at the ...

On-your-feet workouts can be great, but what if you want to sit and still reap the benefits of strength training? Seated exercises — while they’re good for sneaking in more activity, regardless of age ...