I’m 58, and I Stretched Every Day for a Week—Here’s What Happened

My favorites, by far, were the leg stretches, which felt so good that I found myself doing them in the middle of the day, ...

I was scared to let my kids bike alone or go to sleepovers. Giving my 10-year-old more independence has helped me be more confident, too.

I was scared to let my kids roam alone or have sleepovers. Now that our oldest is almost 11, I think it's time to give them ...
FloWrestling on MSN

Abigail Nette moving forward with Pan Am gold

Abigail Nette looks back on her run to the 59-kilogram gold at the Pan Am Championships.

Caitlin Clark’s former Iowa teammate Kate Martin suddenly becomes WNBA free agent

Caitlin Clark’s former Iowa teammate Kate Martin suddenly becomes WNBA free agent originally appeared on The Sporting News.

Pair of Capital Region gymnasts win titles at Level 9 Eastern Championships

Bruso, 15, and Grissell, 14, both took home first-place medals on floor exercise from the USA Gymnastics Level 9 Eastern ...
The Southern Maryland Chronicle on MSN

SMGA USAG Team Qualifies for Region 7 Championships

St. Mary’s County Recreation & Parks announced that multiple gymnasts from the St. Mary’s County Gymnastics Academy USAG team ...

Chambersburg gymnast Lila Folmar earns another Level 10 Nationals bid after top regional performance

Lila Folmar was adamant about simply enjoying her final season of gymnastics as a high school student. That season, of course ...

Talented group of South Shore gymnasts are state champions once again

A group of gymnasts training out of the Head over Heels gym in Norwell continued their run of success last month at the USA ...

‘Say yes to golf': This USGA program helps women level the playing field

In 1946, Patty Berg won the inaugural U.S. Women’s Open at Spokane Country Club, beating a field of 39 players for a ...
Florida Gators

Ella Fine Signs with Gator Gymnastics Team

GAINESVILLE, Fla. – Florida gymnastics keeps adding talent to its 2027 freshman class. The Florida Gators added another College Gym News five-star recruit to its 2027 freshman class, with Ella Fine ...