Julie Gibson Clark from Phoenix, Arizona, has managed to reverse her biological age by 20 years by implementing a simple ...

Exercise: Both men advocate for six hours of exercise weekly, divided between strength training and cardio. Guerois integrates walking into his routine, covering 11,000 steps daily, alongside targeted ...

The cornerstone of Guerois's transformation lies in the meticulous lifestyle changes inspired by Bryan Johnson's Blueprint. Johnson emphasizes the importance of consistent, high-quality sleep—a ...

Bryan Johnson, a businessman who promotes experimental therapies for longevity, was recently featured on 'The Kardashians'.

The Culhane family has spent hundreds of thousands of dollars designing a house with a long list of features they believe ...

Tech meets longevity as biohackers learn how to cheat death by obsessively measuring — and optimizing — their vital signs.

Grindfest meetup, biohackers implant themselves with microchips and magnets while turning to regulation-friendly Honduras for ...

In this Saturday edition of BI Today, we're introducing a new wellness-inspired series.

Is immortality achievable? With longevity science booming, you might make it to age 150. We separate the hype from proven ...

Norway’s freeski Olympic gold medallist reveals what he has in common with Michael Jordan, and why he is inspired by an ...