Stage-specific brain effects: Untreated sleep-disordered breathing altered Alzheimer’s-related brain markers differently in early cognitive decline compared to advanced disease. Compensation vs.

For a long time, brain health felt abstract. Something you worried about later. Or something only neurologists talked about. That is changing fast. In 2026, brain health steps into the spotlight in a ...

AI-powered EEG headbands are enabling at-home brain monitoring during sleep, generating large-scale neural datasets that ...

Discover how your brain "cleans" itself at night, and why researchers say sleeping a certain way could play a role.

There are some obvious signs of a poor night’s sleep — fatigue, irritability and trouble focusing, to name a few — but it can also have some hidden effects. In a new study led by University of ...

Turning our clocks ahead next weekend, will rob us all of an hour – as we are sleeping. With World Sleep Day coming up on Friday (March 13), and in honor of Brain Awareness Week that starts Monday ...

Sleep and wake: they’re totally distinct states of being that define the boundaries of our daily lives. For years, scientists have measured the difference between these instinctual brain processes by ...

People who have difficulty breathing during sleep may be more vulnerable to the brain changes associated with Alzheimer’s ...

We often talk about how important sleep is when it comes to repairing our bodies, and rightfully so. Without quality rest, our bodies—and perhaps most importantly right now, our immune systems—begin ...