It sharpens focus, too.

New research from Disability Rights NC finds that domestic violence survivors face traumatic brain injuries more often than football players. Here's a closer look.

On a Friday in Leawood, Kansas, at the Parkinson’s Exercise and Wellness Center, classes are in full swing … literally. The ...

Microplastics are no longer just an environmental issue. Emerging data suggest they could also play a role in cardiovascular ...

Omega-3 fatty acids are important for heart and brain health. Eat more of these foods rich in omega-3s instead of taking a ...

Gabapentin is a commonly prescribed drug used to treat nerve pain or epilepsy but there are some key symptoms people taking it need to be aware of ...

Cue: the seated salsa stretch (more on this below), which Dr McCarthy, a former NHS consultant physiotherapist who researches musculoskeletal interventions, says can be transformative for back pain.

Vitamin B12 deficiency can cause fatigue, brain fog and tingling sensations. Since the body stores little B12, regular intake is essential. Foods like salmon, eggs, milk, yoghurt and cheese help ...

As mushrooms become the latest superfood added to everything we eat, experts explain why balance, consistency and lifestyle ...

Speaking on his new podcast, No Appointment Necessary, with TV presenter and co-host Cherry Healey, Dr Amir Khan recently ...

After breast cancer treatment sent my hormones into freefall, I followed a menopause fitness plan to regain balance and ...

It was like it extended the battery life of my muscles and my brain ...