Push your limits at three of Los Angeles’ most elite fitness studios. From Barry’s Bootcamp’s iconic Red Room to Rumble ...

"I thought there could be a way for boxers and martial arts athletes to improve their specific skillset while shadow boxing," ...

Sydney Sweeney’s intense boxing training for her upcoming biopic Christy has fans imagining a knockout matchup with Taylor ...

Living in an apartment building can be tricky to navigate when it comes to noise. Nobody wants to be the noisy neighbour, nor ...

Delve into the world of elite boxing with an exclusive sneak peek into Conor Benn's strength and conditioning routine. In this video, witness the intense training regimen that drives Conor to excel in ...

In this exclusive Media Day workout session, watch Jamaine Ortiz demonstrate his impressive skills as he performs shadow boxing, jump rope, and a pad routine. Get an inside look at his training ...

Sydney Sweeney transformed for her role as Christy Martin in the upcoming film about the professional boxer -- and not just ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

Sydney Sweeney's trainer Grant Roberts breaks down her body transformation for "Christy," saying he was impressed how she was ...

Rockhold also briefly retired after his final fight in the UFC but he’s since gone onto compete in BKFC, Karate Combat and ...

Sydney Sweeney spoke with "GMA" about her new boxing movie, "Christy," plus her upcoming "Shrek"-themed Friendsgiving and ...

MMA requires you to move quickly and react to your opponent or trainer. This improves your hand-eye coordination, balance and reflexes. These skills carry over into other sports and even everyday ...