Healthy weight is more than a number on the scale. From BMI limits to body composition, age and height play a key role in ...
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. When it comes to achieving a healthy body weight, some men ...
New VO₂ Testing Insights Suggest Popular Fitness Metrics May Be Leading to Ineffective and Counterproductive Workouts ...
Scientists have warned that spending too much time doing one hobby may be associated with an 'increase in health risk factors'. The study, led by Curtin University, found that exceeding 10 hours ...
A study has found that spending more than 10 hours per week doing one pastime may be associated with an 'increase in health risk factors'.
Dr Jessica Turton is tall. Willowy. She walks, and does a bit of pilates. Not much other exercise. But every day, she eats about 3000 calories – sometimes a little more. She doesn’t track her food, ...
A fast-growing British bank says customers with higher account balances could earn significant interest and cashback through its new account ...
In the northern Great Plains, winter is a fact of life in which severe cold temperatures, frequent dangerous wind chills, and ...
A cardiologist urging people to 'know your numbers' has outlined why it could be crucial to track your blood pressure, ...
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Is this the secret to maintaining a healthy weight in menopause?
The GLP-1 tirzepatide is only one half of the puzzle.
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