Exploring common changes in your body that deserve a closer look for long-term health and wellness. Stay informed about these essential health markers.

Is your dog walking more slowly, hesitating to jump on the couch, or struggling to get up when lying down? If the answer is yes, arthritis could be the reason, especially if he or she is older. I know ...

Adrenaline increases the "alertness" of the nervous system, meaning it's ready to trigger muscle contraction. It also increases the amount of blood flow and changes the tension of the muscles, which, ...

In hockey, offsides happens when a player goes across the blue line into the offensive zone (also called the attacking zone) ...

From reducing the look of cellulite and acne to promoting lymphatic drainage and enhanced mobility, these versatile tools are ...

Get India vs New Zealand Match Scorecard Highlights, Ball by Ball Commentary Highlights, Results at Indian Express.