Q: My blood pressure is a little high. My doctor is making me do constant at-home testing, take medication and check in with a nutritionist. Is it all necessary? -- Claire T., Pittsburgh ...

Some common ingredients can have powerfully positive effects on our health. Here are seven worth adding more of to your diet.

You’ve heard that arugula is good for digestion—but did you know it may also support hormone balance, fertility, and even ...

Vitamin B12 deficiency can cause dizziness, memory loss, and coordination problems, often mistaken for stress. A simple blood test can confirm the deficiency.

Just like you I want to live longer, so I went to a longevity conference to separate hope from hype. What I found was reassuring.

Often called "liquid gold", colostrum is often your baby's nutrient-rich first food, but does it make sense to collect it ...

A specialist explains the hormonal transition, its impact on your body and mind, and the importance of preventive healthcare ...

Is your dog walking more slowly, hesitating to jump on the couch, or struggling to get up when lying down? If the answer is yes, arthritis could be the reason, especially if he or she is older. I know ...

Treating hair loss is multifaceted. Here's what a dermatologist needs you to know.