Surya Namaskar, or Sun Salutation, is a sequence of 12 yoga postures combined with breathing, practiced at sunrise. It improves flexibility, strength, cardiovascular health, and mental clarity.

On Friday, Jan. 31, Meghan Markle joined the actress in celebrating her 48th birthday, along with pal Jessica Alba at a spiritual-themed girls’ night in. In a TikTok video posted by Alba ...

Unforgotten has returned to our screens with Sanjeev Bhaskar reprising his role as the beloved Sunny Khan. The new series of the hit ITV drama started with a chilling discovery after suspected ...

Ronald Wilson Reagan was born on this day in 1911. His legacy still shapes American politics, historians say, and he's a guiding force for Republicans as they control the White House, House and ...

Unforgotten star Sanjeev Bhaskar has revealed his dashed dreams of becoming an international TV sensation, which also led to him gaining weight and losing money after the project was axed at the ...

Five industrial companies supplying products including abrasives, hoses and metal screens to Sanjeev Gupta’s Whyalla steelworks operations have lodged fresh notices of unpaid bills totalling a ...

Dolly Parton always closes the first month of the new year celebrating her birthday. This year she’s celebrating with a Southern Living cover story, new country songs with the Australian ...

Unforgotten airs on ITV on Sunday, February 9 and Sanjeev Bhaskar reprises his role as the loved and respected Sunny Khan. The new series begins with the discovery of suspected human remains at ...

Port Adelaide’s chief executive has spoken out about the club’s major sponsor GFG Alliance as Sanjeev Gupta’s financial woes begin to “impact the club”. In a statement to The Advertiser ...

Steel baron Sanjeev Gupta. Picture: John Feder/The Australian. At 12, he was sent to the UK for schooling, going on to study economics and management at Cambridge University. It was there that he ...

Unforgotten star Sanjeev Bhaskar says his hope of becoming an international TV star has been thwarted - leaving him overweight and out of pocket. The actor, 61, was set to take the lead in ...