Trail running takes a different skill set than jogging on roads, but it’s not hard to learn. “A lot of people say the only ...

Is movement the secret to achieving a more youthful complexion? Dermatologists explain.

‘ The biggest advantage of swimming is that it is low impact. The buoyancy of water significantly reduces joint loading, ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

Jonas Vingegaard’s team have pleaded with amateur riders to show professionals respect after the two-time Tour de France ...

This machine is one of the best ways to push yourself. These 5 workouts can help you level-up your conditioning.

The new Elite Rivo is a more affordable interactive smart indoor cycling trainer, built like those used by pro cyclists.

CIS Training Systems emerged as a bridge between high-performance sport and organizational leadership, using cycling as a ...

A bike dedicated to indoor riding will save set-up time and avoid wear on your outdoor bicycles ...

I was burnt out and questioning my health. Here is why the best use of AI isn't generating workouts—it's analyzing the data you have.

People who combine different types of exercise - such as running, cycling and swimming - seem to live longer than those with ...