"They are actually anti-ageing. I know a lot of people are going to laugh at me for saying it, but..." said Jacqueline ...

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Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body stretches, and core-strengthening practices to the ultimate 108 Sun Salutations ...

Get your heart rate up and burn calories with this full-body cardio yoga session featuring 12 rounds of Surya Namaskar for ...

Collagen supplements may increase skin elasticity and boost skin hydration. Taking collagen can help relieve joint pain and may slow osteoarthritis progression. Collagen might promote heart health by ...

Saunas have many health benefits including improved cardiovascular health and a boost in immune system. But there are risks you should know beforehand.

WASHINGTON — The president of the Massachusetts Institute of Technology said Friday she “cannot support” a White House proposal that asks MIT and eight other universities to adopt President Donald ...

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Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his breath away. The shock to his system lasted a ...

Dr. Troy Mensen is a family medicine doctor based in the Chicago area. He completed his undergraduate degree at the University of Northern Iowa and his doctorate at Des Moines University College of ...

One of the convicted kidnappers of Heather Elvis is asking the Horry County court for a new trial. Tammy Moorer filed on Oct. 2, 2025, a petition for post-conviction release, citing several errors by ...

The White House has offered funding benefits for several prominent colleges and universities if they sign a “Compact for Academic Excellence.” Nine schools were invited to sign the “compact” where the ...