The third asana is Padahastasana, where you exhale and bend forward by placing your palms on the floor. Then, inhale and step ...

I’ve been practicing yoga for over 20 years and I’m a yoga therapist, so I know firsthand that consistent practice is the secret to unlocking the benefits of yoga. Even with that background and ...

Starting your day with yoga can be an excellent way to boost energy levels and set a positive tone for the rest of the day ...

Experts in Ayurveda and Unani medicine explain how digestive balance, mindful eating and traditional herbs can support better ...

Strengthen immunity this winter with yoga. Learn key asanas & breathing techniques that support lung health, digestion, ...

Muscat: Celebrating 30 years of wellness in Oman, Dr Prema Nagesh — founder of Vyaniti Yoga — has special sessions for sports ...

California has joined a lawsuit against the U.S. Department of Agriculture over the loss of SNAP benefits expected in November amid the federal government shutdown. Gov. Gavin Newsom had warned ...

Members of the South Carolina State Guard, including Lt. Allen Johnson and Pvt. Tonia Brown-Epling , help load food on Wednesday, Nov. 5, 2025, at the Harvest Hope Food Bank in Columbia. Since the ...

The government shutdown could delay federal SNAP benefits for 1.4 million North Carolina residents. State officials are urging the USDA to use contingency funds to prevent a disruption in benefits.

WASHINGTON (AP) — Republican leaders in Congress said it’s all or nothing on Wednesday as they rejected a Democratic push to carve out food aid funding for more than 40 million Americans who stand to ...

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