Experts say jumping rope is more effective cardio than running, so I tried it for a month. Here’s how it went - As a ...

Forget the fragile aging myth; a certified trainer reveals the high-impact secrets to reversing bone loss and bulletproofing your frame against osteoporosis.

The resort’s three terrain parks have been developed by Park manager Matt Dunn into one of the premier destinations in the ...

Getting the family to unplug feels like trying to herd cats. Specifically, cats that are glued to tiny, glowing rectangles of ...

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Health-conscious mid-lifers and 20-somethings may have ditched boozy late nights for oat lattes and excessive quantities of ...

The opening of a gymnastics and parkour space in La Quinta was welcome news to parents looking for indoor summertime fun for ...

UFC fighter Cameron Smotherman collapsed on stage after weighing in at Las Vegas on Friday morning. Smotherman, 28, weighed ...

Airport travelers at Detroit Metro Airport were stunned this week when a car plowed straight into a terminal entrance near a ...

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Saturday horse racing tips cheat sheet for ITV racing at Leopardstown, Musselburgh and Sandown plus Paul Nicholls exclusive runners preview ...

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