Beetroot and broccoli can be combined in various dishes to provide exceptional health benefits. From a crisp salad to a hearty soup, stir-fry, roasted vegetables, or a refreshing smoothie, these ...

Beetroot, rich in vitamins and minerals, boosts hair health by promoting growth, reducing hair loss, and adding shine. Consuming beetroot juice, salads, smoothies, or cooked dishes, and applying ...

Juices made from beetroot and carrots have gained popularity recently for weight management. While they aren’t a quick-fix solution for weight loss, these vibrant juices are packed with ...

Beetroot is a fruit that is considered extremely beneficial for health. It is rich in vitamins, minerals, and antioxidants. Doctors recommend including it in the diet in cases of anemia.

Remember, beetroot stains other ingredients, so add and gently combine. If you have extra beetroot, add it to a fresh sandwich or burger. Yum! 1. Place the beetroot in a large pot of salted water.

You might be tempted to pick up a pricy bottle of beetroot supplements or beet juice to boost heart health and athletic performance, but experts say you're better off reaching for a handful of ...

Beetroot cake is the hero of vegetable-based cakes – moist, tasty and full of goodness. Nigel Slater shows you how. Preheat the oven at 180C/350F/Gas 4. Lightly grease a rectangular loaf tin ...

Fragrant with orange blossom and cinnamon, this vividly coloured beetroot and orange salad is the perfect start to a dinner party or a sophisticated lunch dish. Each serving provides 471 kcal ...

A social media post claims that beetroot juice can cleanse toxins, prevent acne, and purify blood. We did the fact check and termed this claim as mostly false. For expert guidance we spoke with Syed ...

Beet juice comes from the beetroot plant (Beta vulgaris), which has been extensively studied for its health benefits. Beetroot is rich in nutrients and polyphenols (special plant components). It has ...

Among its many culinary treasures, the Nattu Kozhi Kulambu stands out as a cherished dish that brings together robust flavours and traditional wisdom. This country chicken curry is quite different ...

In her recent post, the actress talked about the several benefits of beetroot raita. She highlighted that this simple dish not only packs nutrients and boosts immunity, but does wonders for one’s skin ...