Building muscle takes time, hard work, and proper nutrition, which is why you’ll see a lot of people at the gym tossing back ...

Celebrations are synonymous to indulgence, but your health does not have to bear the burden. Dr Sharma shares tips on how to ...

Jonah Hill debuted a major physical transformation as he stepped out on set of his new movie Cut Off, which also stars ...

To keep it short, dates are a nutrient-dense natural sweetener with promising benefits over refined sugar but theyre not a ...

Actress Malaika Arora's viral video sparked renewed interest in a traditional jeera and ajwain drink. Gastroenterologist Dr.

Samosas are a beloved Indian snack, but when fried in reused or burnt oil, they can pose serious health risks. Experts warn that such oil produces toxic compounds and free radicals, raising the ...

Medically reviewed by Kierra Brown, RD Eggs, meat, and fish are some of the obvious sources of protein, but a few foods and ...

Is oat milk good for you? Dietitians share what you need to know about the popular plant-based milk if you're considering making a switch from dairy.

Pivoting to GLP-1 RAs, Soung explained that they both decrease appetite and food cravings and are very different from the weight loss drugs of the past in terms of how they work, the fact that they ...

The healthiest apples include Red Delicious, Granny Smith, Fuji, Gala, and more. These apples are known for their high ...