Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

Weight gain during the holiday season is common, but not inevitable. Use these easy strategies to manage stress, overeating ...

Ozempic has hit the Indian market and will be available at Rs 2,200 per week. But did you know that there are alternatives ...

Alcohol is harmful and safe in no amounts. And in fact more trouble begins when one drink quietly becomes four, when sugary ...

Prepare for trimmed-down tourists focused on quality, not quantity, as GLP-1 drugs reshape global travel habits, says Rachel Irvine, CEO of Irvine ...

From matcha and sober-curious sips to gut-friendly tonics, protein power and tropical spritzes, functional beverages are ...

After an Australian citizen received a handwritten letter from their neighbors asking them to close their window when they ...

This winter, medical experts guide you through the latest diagnostic standards, the non-deficiency causes of fatigue, and the practical steps you can take ...

Simon Harvey speaks to four food M&A advisers and hears protein and fibre are likely to drive deal-making in 2026.

Joe Wicks has admitted he lost both his confidence and thousands of Instagram followers after facing fierce backlash over his ...

Intermittent fasting has evolved from a niche diet hack to a mainstream obsession, but behind the trend lies a complex mix of ...

Among the most buzzy pantry-staple cookbooks this year was Alison Roman’s Something from Nothing – an exercise in ...