Loose motion can leave you weak and dehydrated but what you eat can help your gut heal faster. A nutritionist shares foods to ...

Eating bananas regularly is a powerful strategy for gut health due to their unique fiber composition. The primary benefit ...

This is an excellent opportunity to talk about one of the most common, tasty, and convenient fruits there is – and its ...

How to Calm a Nervous Stomach and Stop Stress Digestion Problems | Oz Health Dr. Oz breaks down the hidden connection between ...

More than just a grab-and-go snack, bananas are a science-backed powerhouse that can boost your mood, fuel workouts, improve ...

The benefits of bananas extend far beyond electrolytes. Clinical experts highlight its role in supporting heart health (due ...

Some days lately, it seems that half the country is coughing, sniffing and sneezing. Though midday temperatures here in ...

This year's flu has the classic symptoms: fever, body aches, runny or stuffy nose, cough, chest congestion, headache, sore ...

You will likely have heard of probiotics. These are live microorganisms that, when consumed in sufficient amounts, can ...

The gut is home to a complex ecosystem of beneficial bacteria Antibiotics are among the most misused medications in India. Currently, due to low temperatures, common cold has become a recurring ...

Oysters offer big nutrition in small bites, including being good sources of zinc, protein, and omega-3 fatty acids. But not ...

As interest surges around “fibermaxxing,” scientists are examining how this overlooked nutrient interacts with metabolism, gut biology, and aging itself.