Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture ...

Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

By improving mid-back and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life ...

Republicans on Capitol Hill are staring down a key three-week stretch in their effort to enact President Trump’s ambitious tax agenda, with hopes that the House will be able to advance a ...

Tight glutes can cause “a ripple effect” in your hips, legs, and even down to your toes. Physical therapists offer expert ...

To offset this, it's important to regularly stretch this area and according to Abby McLachlan, Pilates instructor and founder ...

You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

When your shoulders feel stiff, stretching might seem like the obvious answer. But in many cases, stretching is just a ...

Last month, Trump said he would support a deal between Mauritius and Britain over the future of a U.S ... seaports and highways in countries stretching from the Maldives to Sri Lanka.

During an interview with Fox News Channel's Sunday Morning Futures, Trump dismissed concerns over his back-and-forth tariffs ... Sean Fain, the head of the United Auto Workers, called the tariffs ...

(AP Photo/Chuck Burton) Notre Dame head coach Niele Ivey directs her team against California during an NCAA college basketball game in the quarterfinals of the Atlantic Coast Conference tournament ...

GREENSBORO, N.C. (AP) — Hannah Hidalgo scored 25 points and No. 6 Notre Dame took over down the stretch to beat California 73-64 on Friday night in the quarterfinals of the Atlantic Coast ...