Arch Manning underwent surgery on his foot ahead of spring football.

Shoveling snow is an awkward action that many of us perform only a handful of times a year, if at all. We’re low on practice, ...

A yoga instructor shares 12 fundamental stretches you can do every day to move and feel better.

Arch Manning does not have to declare for the NFL Draft at the end of this upcoming college football season. He could decide ...

Bed exercises for seniors, trainer Michael Betts shares 5 moves to rebuild lower-body strength after 60, no gym needed.

Texas football fans are eager to know the status of QB Arch Manning after he undergoes preventative foot surgery ...

A physiotherapist explains why the seated salsa — a simple 60-second seated stretch — targets the lowest part of the spine to ...

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

As if the second half of the 2025 season didn't prove it enough, Arch Manning is truly "the guy" for the Texas Longhorns.

Harlem tenants say heat in their building has been inconsistent for weeks amid the dangerous cold spell gripping New York ...

If you’re one of the estimated 619 million people globally with lower back pain, that early morning discomfort is more than ...

Plus, common mistakes to avoid.