If you are addicted to using an AI companion, then you need to pay attention. Here is how AI companion usage can slowly turn ...

Are you reading this on your smartphone in between texting your group chat, scanning headlines, responding to your boss on Slack, doing Wordle, and checking the status of your Instagram post to ease ...

In our fast-paced world, a restful night’s sleep has become an elusive luxury for many individuals. The pervasive challenges of sleep disorders and disturbances drive a substantial number of people to ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. I realize that some might insist that there is zero chance of ...

AI chatbots can grant almost any request—a celebrity in love with you, a research assistant, a book character sprung to life—instantly and with little effort. New research presented at the 2026 CHI ...

Are you addicted to your smartphone? So is most of the world, it seems, based on new research from the University of Toronto. A team of researchers including U of T Mississauga postdoctoral fellow Jay ...

Are you feeling restless while trying to relax? Learn the science behind this and how you can improve from a doctor.

Empathy feels good in the moment, but it is not always the best thing in the long run. Sometimes, an authentic response is better for you and for the person you're trying to connect with. In today's ...

Have you ever wondered why you can't stop scrolling through TikTok, Instagram, or X? We dive deep into the psychology behind addictive social media algorithms. Learn how they're designed to keep you ...