Mindfulness and self-compassion are steps on a path to living more easily with challenges. In an unforced way, they allow us ...
Many young children were put on prescription medications for attention deficit/hyperactivity disorder (ADHD) shortly after ADHD diagnosis. Guidelines recommend 6 months of behavior therapy before ...
Birding is having something of a pop-culture moment. Uzo Aduba’s “world’s greatest detective,” from this summer’s Netflix hit The Residence, was a birder, as is Mark Ruffalo’s FBI agent character in ...
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