Researchers showed that many mitochondrial proteins enter the organelle during synthesis, guided by folding patterns and structural signals. This discovery revises decades of biochemical models. Mitoc ...

Sports nutrition is moving beyond protein powders and into the science of cellular energy. These next-generation ingredients ...

The humble potato – cited as a mild, carbohydrate-packed fuel option – is growing in popularity among endurance athletes like cyclists and ultramarathoners, some of whom are diversifying their ...