Exercise and nutrition are vital, but which specific habits offer the greatest bang for buck? Five doctors and a physiologist ...

The benefits of exercise are limited, disappear if discontinued, and should be an adjunct to talk or drug therapy.

Is living in a leafy neighborhood enough to improve your mental health? Not necessarily. What matters most is frequent ...

A UBC research team has revealed substantial, ongoing inequities in how sex and gender are represented in exercise physiology ...

‘Exercise snacks’ and other forms of everyday movement can greatly reduce the risk of heart disease and death.

Creativity is more than just a spark. New brain scan studies reveal the complicated interplay between multiple brain systems.

As thousands of female athletes take the world stage in Milan to compete at the 2026 Winter Olympics, a group is investing more than $50 million to revolutionize their careers by closing the gaps for ...

Every day I become more disgusted with the Republican-led Congress of which you are a part. Congress is supposed to be a co-equal branch of our government. Instead, you and ...