Health

10 Exercises That Strengthen Your Core Better Than Pilates

While practicing Pilates is an effective way to strengthen your core, you can build core stability, balance, and strength ...

'I Tried A TikTok-Famous Trainer’s Abs Circuit For 2 Weeks And Found Strength In Mini Goals'

This (approximately) 12-minute bodyweight abs workout came from TikTok star and BOLD by Brianna Joye app founder Brianna Joye ...

Newly opened Castle Brazilian Jiu Jitsu on Forest Avenue focuses on safety and community (56 photos)

STATEN ISLAND, N.Y. -- Castle Brazilian Jiu Jitsu officially opened its doors with a grand opening on Jan. 24, 2026. Located ...
The Maravi Post

Eugene Levy Breaks Silence on Longtime Friend Catherine O’Hara’s Death

Eugene Levy has broken his silence over the death of his Schitt’s Creek costar and collaborator of 50 years, Catherine O’Hara. The actor, 79, shared a statement with Us Weekly on Friday, January 30, ...
Opinion
The Maravi PostOpinion

Why Mutharika’s DPP administration revenue mobilization is a bold step toward economic stability

Why Mutharika's DPP administration revenue mobilization is a bold step toward economic stability - The Maravi Post ...