"It makes me sad when people feel they have an expiration date." ...

The combined business will serve more than 4,000 customers globally and surpass $100 million in annual revenue.

From ‘more sets give more abs’ to ‘crunches equals abs,’ there are so many myths surrounding ab workouts that sound true but ...

Try chair exercises to flatten belly overhang after 65, a 5-minute routine with tips from certified trainer Karen Ann Canham.

new videos every day! thumbs up & SUBSCRIBE. Follow me on ig & twitter @maryamjhampton Hey guys! In today's video, I will be ...

The 25-year-old, who hits the gym every day without fail, normally loves working out — but during a recent group session, she ...

Miet Warlop’s work is visually breathtaking, but there are deep questions to ponder beneath the showy surfaces.

The Cyber AB announced today the election of its officers to lead its Board of Directors in 2026-2027, as well as four (4) appointments of new Directors. Current Chair Paul Michaels was re-elected by ...

Try standing exercises to flatten lower belly pooch after 55, with expert guidance from NASM-CPT Felicia Hernandez.

The calorie maths tells us that for an average-sized person to lose an inch around the middle, it would require a 4lb ...

No one enjoys Crispian Mills’ sense of humor more than the Kula Shaker frontman himself. His conversation is punctuated by ...

A WOMAN was left red-faced when she had to leave her Pilates class after she gave herself a ‘coregasm.’ Sarah Lloyd, 25, is a fitness influencer and no stranger to intense workouts, ...