7 Standing Exercises That Shrink Back Bulge in 30 Days After 40 (No Equipment)

Use 7 standing, no equipment moves to shrink back bulge after 40, plus daily habits for posture and fat loss in 30 days.
The Manual on MSN

Elliptical vs. rowing machine: Which low-impact cardio machine is right for you?

Are you looking to optimize your cardio routine but don't know which machine is the most effective? Learn about the ...
The Daily Northwestern

Rapid Recap: Northwestern 19, Purdue 0

Riding the curtails of an upset road victory at Penn State a week prior, Northwestern hosted Purdue for its final game at ...
Family Destinations Guide

6 Gigantic Outlet Malls In Oregon Where $45 Gets You More Than You’d Think

Woodburn Premium Outlets is Oregon’s largest outlet shopping center with over 100 stores spread across a beautiful covered and open-air complex. The first image shows the impressive covered walkway ...
Yoga with Kassandra on MSN

DAY 30: INTEGRATE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day ...