Open your body and mind with this 20-minute heart opening vinyasa yoga flow. Designed for intermediate levels, this class ...

Build strength and balance with this 20-minute power yoga flow using blocks. Connect to your breath, engage your core, and ...

The Darke County Senior Center announces their November calendar of scheduled events. Included in November is an informative ...

• Blood on the Clock Tower, a game of murder and mystery, The Leir House Cultural Centre, 6-9 p.m., $30 includes drinks and ...

These three pillars of yoga are recognised worldwide," she says. Faria's study focuses on the management of stress and ...