House Speaker Mike Johnson faces tough days ahead trying to pass a federal funding package and prevent a prolonged partial ...

Many people focus only on daily workouts for weight loss, but a Maharashtra man shared from his experience that this is not sustainable. While he lost weight rapidly when he started his journey, he ...

Real Madrid are waiting to discover if midfielder Jude Bellingham faces a spell out after he suffers a muscle injury during the win against Rayo Vallecano.

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

Former pro bodybuilder and nutritionist Neil Hill cut straight to the most uncomfortable topic of bodybuilding in his latest ...

North Mecklenburg, No. 2 in The Observer’s Sweet 16, hosted No. 3 Mallard Creek in the feature game Friday. Plus get complete ...

A study found that Qlosi demonstrated positive pupil diameter reductions without yielding significant changes in ciliary muscle response, according to a speaker at Hawaiian Eye 2026. In a presentation ...

Bi Jiaqi, a Chinese bodybuilding influencer, died at age 26. He was popular on the Chinese social media platform Weibo, where ...

Two teenage boys who were hiking Moanalua Ridge Trail were rescued by Honolulu firefighters on Thursday evening after they experienced muscle cramps.

Waiting until later in the day or last thing on the weekend means you have more time for barriers and negative self-talk to ...

Milos Sarcev and Ronnie Coleman were bodybuilding rivals throughout the 1990s, well before Coleman became “The King” of bodybuilding. While Sarcev never managed to win a Mr. Olympia title, he did ...

Infectious agents can cause muscle twitching and spasms, too. The most commonly known is probably tetanus, which causes a phenomenon called lockjaw, where the neck and jaw muscles contract to the ...