Protein powders are a key element of protein smoothies, but there's a 4-ingredient recipe for one that eschews them ...

TikTok's "3x3 by 12 p.m." health trend combines morning movement, hydration and protein intake, as research supports its ...

Love Is Blind star Jordan Keltner is getting plenty of attention after whipping up a chicken smoothie that left his fiancé ...

If sitting down for a healthy breakfast doesn’t fit into your mornings, why not try a vitamin-packed smoothie? Consumer ...

Smoothies are usually seen as a healthy breakfast on-the-go, but not every ingredient you toss in the blender works in your ...

MANHATTAN — The first injury report for the Week 6 college football game between Kansas State and Baylor was released by the Big 12 on Wednesday, Oct. 1. The Wildcats and Bears will play Saturday, Oct ...

Pure pumpkin is low in carbs and rich in fiber. Eating pumpkin regularly can support steady blood sugar levels over time. Pumpkin desserts don’t carry the same benefits because added sugar and refined ...

(CNN) — Large and small coffee chains nationwide are celebrating National Coffee Day on Monday with free cups of joe and other deals. This year is especially important as chains try to reel in ...

It’s free to all city residents, who can take as much or as little as they need. The center's staff say it's important to them to support their patients and larger community, especially because access ...

MANHATTAN — The first injury report for the Week 5 college football game between Kansas State and UCF was released by the Big 12 on Wednesday, Sept. 24. The Wildcats and Knights will play Saturday, ...