Get your heart rate up and burn calories with this full-body cardio yoga session featuring 12 rounds of Surya Namaskar for ...

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

“Other exercises that will help improve your lower back strength are half plank, a full plank, bridge pose, push-ups, ...

Abstract: Surya namaskar is one of the predominant forms of yoga which consists of a predefined sequence of poses to be practiced. By doing Surya namaskar, a performer gets benefited with strong bones ...

For Lalitha Prasad, 70, Dasara is not just a festival to display dolls, but an occasion to make dolls herself. Over the past 15 years, she has handcrafted more than 1,500 dolls on over 20 different ...

Background: Studies have shown that excessive screen time exposure and a lack of physical exercise are associated with nonspecific back pain in adolescents. Reduced screen time exposure and Surya ...

In 2024, the global enterprise market size was estimated at $263.79 billion, according to Grand View Research. It’s expected to now grow at a CAGR of 12.1% from 2025 to 2030, due to the increasing ...

Asana (NYSE:ASAN – Free Report) had its price target reduced by Robert W. Baird from $23.00 to $13.00 in a report published on Tuesday,Benzinga reports. Robert W. Baird currently has a neutral rating ...

Asana, Inc. (NYSE:ASAN) reported its third-quarter results after Thursday's closing bell. Here's a look at the details from the report. The Details: Asana reported quarterly losses of two cents per ...