Tired of waking up with strained and exhausted mind and body? Try to incorporate these 7 powerful yoga poses to your morning ...

Get your heart rate up and burn calories with this full-body cardio yoga session featuring 12 rounds of Surya Namaskar for ...

When it comes to weight loss, simply sticking to one pattern of cutting calories does not work, whether it is through diet or ...

Start your day with serenity! These 6 simple morning yoga poses help calm your mind, reduce stress, and bring peace, focus, and balance to your entire day.

Sri Aurobindo Institute of Technology (SAIT), Indore, observed the 11th International Yoga Day with an inspiring event titled ...

I have supported yoga but opposed Surya Namaskar. Muslims cannot perform Surya Namaskar. Surya Namaskar is an act within yoga ...

Maulana Shahabuddin Razvi, a Barelvi cleric and the president of the All India Muslim Jamaat, encouraged yoga in mosques and madrassas but expressed strong reservations on ...

A prominent Muslim cleric said on Saturday that yoga should be encouraged in mosques and madrassas but expressed strong ...

Millions across India rolled out their yoga mats and stretched and meditated to mark the 11th International Day of Yoga, with ...

Surya Namaskar, or Sun Salutation, is regarded as one of the most potent and comprehensive yoga practices. Rooted in ancient ...

On International Yoga Day, Param Singh, currently starring in Ghum Hai Kisikey Pyaar Meiin, emphasized yoga's importance in ...