Get your heart rate up and burn calories with this full-body cardio yoga session featuring 12 rounds of Surya Namaskar for ...

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

Gandhi Jayanti 2025 will be observed on October 2, marking the 156th birth anniversary of Mahatma Gandhi, the Father of the Nation. Every year, schools, colleges and institutions pay tribute by ...

Abstract: Surya namaskar is one of the predominant forms of yoga which consists of a predefined sequence of poses to be practiced. By doing Surya namaskar, a performer gets benefited with strong bones ...

India T20 captain Suryakumar Yadav was the star attraction at Verna as he faced deliveries and signed autographs "I didn't do anything that could have resulted in a match fee cut,” Surya later said, ...

The Yoga Trek and Durga Namaskara programme, organised by the Yoga Dasara Sub-Committee as part of the Dasara festivities, was held at Chamundi Hills on Tuesday. “Yoga, which originated in India, has ...

There was much to rue in how a fluffed run out chance eventually allowed Tilak Varma to take India home to victory by 5 wickets in the Asia Cup final. But experts from the defeated side acknowledged ...

Mumbai, Sep 29: As part of the Navaratri celebrations, the annual Durga Namaskara Puja was performed with devotion at the Mumbai branch of Udupi Shri Pejavara Math (Madhva Bhavan), located in Prabhat ...

Celebrate World Heart Day 2025 by focusing on your heart health with simple yoga asanas. Poses like Cobra, Bridge, and Mountain Pose improve cardiac function, circulation, and reduce stress. Regular ...

Pakistan cricket team captain Salman Ali Agha has criticised the Indian team for their repeated refusal to shake the hands of the Pakistan team players in the three matches that the two teams have ...

The drama between India and Pakistan in the Asia Cup 2025 is far from over as the two teams face each other in the final in Dubai. The Indian skipper, Suryakumar Yadav, who has already been fined 30 ...

For the third consecutive Sunday, cricket fans across the subcontinent brace for another India–Pakistan contest. But this one carries far more weight — it is the grand finale of the Asia Cup 2025, ...