NAPLES, Italy — Sailors at Naval Support Activity Naples looking to keep fit now have a new option to get an outdoor workout, without giving up weights and other typical gym equipment. On Monday, Navy ...

NFL star Jared Goff and his wife, Christen Harper Goff, are first-time parents! On July 15, the couple announced that they welcomed their first child together, a baby girl. The pair shared the news by ...

Lauren Sanchez, soon to marry Jeff Bezos, maintains a fit physique through a dedicated workout routine. She and Bezos share trainer Wes Okerson. Her workouts include strength training and Pilates.

Entering your 30s marks a pivotal time for prioritizing fitness. This decade requires a focus on strength training, HIIT, and functional fitness to maintain muscle mass, boost metabolism, and enhance ...

Strength-training workouts are great at any age, but they're especially beneficial in helping women stay strong into their 50s and beyond. In fact, strength training is the most effective ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission If you’ve spent any time scrolling through TikTok over the past few years, you’ve ...

Ricky Cornish is an on-air correspondent for equalpride, where he's breaking down the latest in pop culture for Out Magazine, Pride.com, Plus Magazine, The Advocate, and Out Traveler. Based in Las ...

Virginia Hinshaw (left), fitness trainer Brian Copeland, and Lynne Rackmil pose inside Copeland’s BFit gym in Kakaako in Honolulu in February. Raised in Colorado, he moved to San Diego as a young ...

The wife of the Kansas City Chiefs quarterback is back in the gym, but had quite the distraction going on. Brittany Mahomes on the sidelines before the AFC Championship / Mark J. Rebilas-Imagn Images ...

Ease yourself into better shape with this modified routine by exercise physiologist Chris Jordan, creator of the original 7-minute workout. Warning: This graphic ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I don’t know if you’ve heard, but the hottest seat in town these days is courtside at a pro sports game.