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Description: Badge holders have demonstrated an ability to interpret key subjective findings which guide objective testing, correctly identify a minimum of 3 red flag screening questions per patient ...

A bunion (hallux valgus) is a condition in which your big toe has a protruding bump at its base on the inside of the foot. This bump occurs when your foot alignment changes and causes your big toe to ...

Think Pilates is all about getting rock hard abs? Think again. “There’s a misconception that Pilates is all about the belly,” says Valarie Samulski, NCPT, a nationally certified Pilates Instructor on ...

The chest includes some of the most prominent muscles of our body, and they’re at work for us almost constantly. The main function of the chest muscles is to help you bring your arms closer to your ...

Advice to improve your movement, fitness, and overall health from the #1 in orthopedics in the U.S. Odds are if you’re traveling this holiday season, a long car ride may be in your future. Many of us ...

Articular cartilage can be damaged by a traumatic injury, progressive wear or systemic disease. Loss or erosion of articular cartilage causes pain, weakness and dysfunction. If left untreated, ...

Normally, training for an event is a good thing—it helps you improve your performance, meet your personal goals and avoid injury. But in some cases, when athletes train too much, they can develop ...

“Our body’s position and alignment significantly impact the way we feel,” says HSS physical therapist Astrid DiVincent, PT, DPT, OCS. “If we spend our waking lives in poor positions, it will ...

With every motion you make, your body and brain communicate—typically without you thinking much about it. Whether you’re zoning out on a run or swinging a golf club for the umpteenth time, movement ...

Advice to improve your movement, fitness, and overall health from the #1 in orthopedics in the U.S. If you have a back, you’ve almost certainly had lower back pain. Roughly eight in 10 Americans ...

But sciatica may be new to you. The term is broadly used to describe pain that involves the sciatic nerve, which runs down the back of the leg. People describe sciatica as a dull, aching, shooting or ...