Brushing is only one component of good oral hygiene. Here’s how cleaning between your teeth may prevent several health issues ...

Slow and deep diaphragmatic breathing (from your belly instead of your chest) while stretching can activate the ...

Protein is a macronutrient that plays several key roles. However, the body’s protein requirements change with age and life ...

If you notice bloody stool or blood when you wipe, don’t ignore it. If you’re under 50, it could be a major red flag for ...

Also known as a PDRN treatment, this skin-care technique may provide anti-aging, anti-inflammatory, and ...

Your skin changes as you get older, and your morning and nighttime skin-care routine should, too. Here’s how to adjust to ...

New Yorkers have the best mental health in the United States, according to a new report, while Nevadans have the worst. The ...

A recent study linked stronger grip strength to a lower risk of developing obesity-related health conditions and early death.

Artificially-sweetened and sugary beverages both raised the risk of metabolic dysfunction-associated steatotic liver disease ...

An exertion headache, also called an exercise headache, is triggered by physical activities such as running. Learn why an ...

Too much lead can cause kidney issues, high blood pressure, and cognitive issues. Learn which protein powders are safer and which to avoid.

Discover the five worst foods for colon health. Learn why colon cancer experts advise against red meats, processed meats, ...