Zumba, the brainchild of a Colombian fitness instructor, is the multicultural answer to Jane Fonda-style aerobics; the Latin dance alternative to pop-driven Jazzercise.

Try these easy-to-learn Zumba dance workout routines for a fun alternative to your usual cardio workout.

Zumba, the Latin-American dance and fitness class, that has become a global phenomenon in the past 10 years, is now available at the Patch Fitness Center on Patch Barracks.

Zumba is a dance-party-style workout that can make exercising seem like less of a chore. Learning the basic Zumba steps before going to your first class can boost your confidence. The dance movements ...

If it wasn't for the workout clothes and a lot of sweat, it would be easy to confuse a Zumba exercise class at All-Skate Fun Center, 1313 W. North St., with a dance party. In the center of the ...

If the gym isn't your thing, then just dance! Dancing is all about loosening up and letting go of inhibitions, it's a great way to burn calories and incorporate fitness into your daily routine.

Zumba is more than just a dance workout. It's a global fitness craze loved for its music, moves, and mood-lifting energy. But ...

Beto Perez, creator of the fitness solution Zumba, says by creating a fun environment, people don't realise how hard they are working out. If the gym isn't your thing, then just dance! Dancing is ...

Zumba, blending Latin, Bollywood, and Arabic rhythms, is gaining popularity in Bangladesh. Introduced by instructors like Saiyedur Rahman Ayan, it offers a fun, inclusive workout.