Prime Women on MSN

Can't sleep because you're stressed? Try tapping your way to calm

Can't sleep because of stress or anxiety? Discover how EFT tapping may help calm your nervous system, lower cortisol, and ...
Forbes

How Tapping, Touch Therapy And QEPR Effectively Help In Managing Stress, Anxiety And Trauma

This weekend’s breaking news in matters of pop culture and royal life zoomed in on The Duke of Sussex appearance on Apple TV Docu Series, The Me You Can’t See. In the show, viewers got a front row ...
Prevention

EFT Therapy—Also Known as Tapping Therapy—Can Help With PTSD and Stress, According to Experts

For centuries, people have believed in the power of human hands to heal. Just think about the sense of calm a hug or even a hand on your shoulder can bring when you’re upset. In recent years, ...
PopSugar

Feel Overwhelmed by Anxiety? Try the Therapist-Approved Butterfly Tapping Technique

Stress and anxiety both have a way of piling up — and piling up fast. Therapist Micheline Maalouf, LMHC, NCC, uses her platform on TikTok (that has amassed over 700K followers) to give tangible tips ...
Janesville Gazette

Helping people work through trauma: Therapy technique uses body, mind to tap into natural healing

There are innumerable reasons for people to work through trauma — eradicating anxiety and depression and improving personal relationships and self-esteem being some of the benefits. A technique known ...
Salon

Some swear tapping pressure points melts away anxiety. Does it actually work?

An upcoming flight was the source of my anxiety. I recently had knee surgery and the idea of getting my bags to the terminal on my own made my heart race and my thoughts run wild: Assuming I made it ...