Up your swimming game with these expert tips from a former Olympic swimmer on how to improve your front crawl.

And it was well received, step one, learning to swim front crawl correctly was ticked off. And it felt amazing. Now, I needed a training plan.

Graduate from the slow lane with Dan Bullock's 5-week beginner's swimming plan; burn fat, master front crawl and get fit in the process.

The front crawl drills here are designed to improve the four key elements of a good swim technique; body position, leg mechanics, arm mechanics and your breathing and timing.

We ranked the different swimming strokes so you can adjust your water workout. There are unique benefits of each.

By definition, freestyle events permit athletes to use any style of swimming they choose. However, one technique, the front crawl, is so widely used during freestyle competitions that it is ...

Men and women compete in 16 events each, an identical programme apart from the men's 1500m freestyle and the women's 800m freestyle. Freestyle - commonly known as front crawl down at your local baths ...

Back crawl for beginners Around the Academy: Introduction The fastest way to swim on your back is using a stroke called back crawl. Back crawl is different to most strokes because you cannot see where ...