Combining small improvements to several areas of well-being could lead to bigger health gains than improving just one in ...

A growing body of research suggests that what’s missing from the body may matter just as much as what viruses are circulating ...

For young adults in the United States, food access and habits can shape the trajectory of cardiovascular and metabolic health for years to come, and influence whether people develop chronic diseases ...

You don’t need fancy supplements to support your body in delaying menopause. The proposed “sweet spot” for staving off early ...

A new study published in the journal Nutrients examines the role of medically directed nutritional patterns and supplements in managing gestational diabetes mellitus (GDM). GDM affects between 1-30% ...

In a recent study published in Nutrients, researchers at The University of Texas Health Science Center at Houston (UTHealth) School of Public Health in Austin explored how nutrition labels affect ...

Transition to the menopausal stage of women’s lives can be a negative experience for women, with changes in emotional wellbeing and cardiovascular health that impact their quality of life. A recent ...

"Eggs are good for you," and "eggs are bad for you." "Wine is good for you," and "wine is bad for you." "Coffee is a superfood" but also "damaging to your health." "You should never eat saturated fat, ...

In a massive study of nearly 50,000 women over a time frame of 30 years, researchers found that drinking more coffee – to a point – during midlife was linked to less chronic disease, physical mobility ...