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Hand-searches and contacting authors for eligible studies. Eligibility criteria for selecting studies Articles were included if they were published in English, included female student-athletes ...
Psychology professor and stress resilience expert David Creswell says mindfulness is one of several techniques found to help some individuals lower cortisol levels – and exercise, journalling ...
Can British TV help with American cultural stress? Studies show that distraction and culture, from art and film to ritual and tradition can be useful for mood elevation.
Conclusions: There was a high absolute risk (12.9%) of stress fractures in elite tennis players over a two year period. Junior players were at highest risk. The lesions are a major cause of disruption ...